One of the most important parts of Mental Health Awareness Month is working to reduce the stigma surrounding mental illness. With 1 in 5 adults in the United States living with a mental illness, and half of all chronic mental illnesses beginning by age 14, it’s important we offer support...
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While the discussion around mental health has improved in recent years, there is still a lot of work to be done. Misconceptions, often based on misinformation, are one of the biggest problems contributing to the uphill battle in the fight to normalize discussions about mental health. Here are four common...
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Stress is a natural part of life. We experience it when we are feeling overwhelmed or when we’re dealing with new or unexpected obstacles. This is especially true when you’re navigating your teen years, trying to discover who you are and where you fit in the world. While stress can...
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  Jane*, a 16-year-old sophomore, is like any other teenager. She enjoys spending time with family and friends and unwinding with hobbies such as performing and drawing. And, like any other teenager, she deals with obstacles that sometimes hinder her happiness, including her mental health. According to the National Alliance...
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In high school, students learn about the Civil War, the basic properties of a cell, the structure of a sentence, and the right way to solve algebraic equations. But to get through high school, college, and the rest of their lives, they need a little more than that. This is...
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Every year, the Arizona Board of Regents (ABOR) releases a report on college enrollment and completion based on current enrollment data. In 2017, Arizona had a total of 71,337 students graduate from its public high schools. However, nearly half of them, 33,812, did not go on to enroll in a...
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